What to Expect During Your First Physical Exam

If you’re preparing for your first physical exam, it’s normal to feel a little uncertain about what will happen. Knowing what to expect can help you feel more prepared and comfortable. Depending on whether you need a sports or DOT physical, or a regular annual check-up, the requirements may change. Here is what to expect during your first physical exam with a doctor:

Table of Contents

Sharing Your Medical History

At the beginning of your visit, the healthcare provider will ask questions about your medical history. This part is about building a full picture of your overall health. You may discuss past illnesses, surgeries, allergies, and any medications you currently take. There may also be questions about your family’s medical background, your lifestyle, and any symptoms you’ve noticed lately. Sharing this information honestly helps your provider understand your individual health needs.

Checking Your Vitals

Next, you’ll have your vital signs checked. This typically involves measuring your blood pressure, heart rate, temperature, and breathing rate. These checks can offer your provider a quick overview of your current physical state. Sometimes, the nurse or medical assistant may weigh you and measure your height before the provider comes in. All these details are recorded for reference and to watch for any changes over time.

Performing Physical Assessment

After gathering your history and recording your vitals, the provider will conduct a physical assessment. This usually involves examining different parts of your body, such as your heart and lungs, abdomen, skin, and joints. You may be asked to sit, stand, lie down, or move as requested. The goal here is to observe how your body functions and to look for anything unusual.

You might find that some areas are examined more closely than others, depending on your age, symptoms, or ongoing health concerns. Throughout the assessment, feel free to ask questions or mention anything you’re unsure about. Understanding is a priority throughout the appointment.

Collecting Lab Work

Depending on your provider’s recommendation, your physical exam could include a urinalysis or a blood sample. These tests can provide additional information about your health, such as blood sugar levels or kidney function. Sometimes these tests are routine; other times, they are ordered based on your health risks or symptoms. Your provider will explain the process, and you’ll have the chance to ask any questions about why a test is being done.

Adding a Visual Examination

During your physical, your provider will also conduct a visual examination. This simply means looking for any noticeable signs of illness or changes in areas such as your skin, eyes, or posture. Visual clues can sometimes prompt further discussion or follow-up, or they can provide reassurance that everything appears as it should.

Schedule a Physical Exam With a Doctor

Your first physical exam is an opportunity to start a relationship with your healthcare provider and stay on top of your health. Each step, from discussing your medical history to undergoing basic checks and lab work, is part of a routine that helps your provider understand your unique needs. Don’t hesitate to speak up or ask questions at any point. Schedule your first exam today and take a positive step toward understanding and managing your health.