If you’re on a fitness journey and thinking about joining Planet Fitness, you might be wondering: “Does Planet Fitness have weight scales?” Keeping track of your weight can be an important part of reaching your fitness goals, whether you’re trying to lose weight, gain muscle, or maintain your current shape. But surprisingly, many first-time visitors notice one thing missing at Planet Fitness: a traditional weight scale.
Let’s explore whether Planet Fitness offers weight scales, why they do or don’t, and what you can do instead to track your progress.
⚖️ Does Planet Fitness Have Weight Scales?
In most locations, Planet Fitness does not provide weight scales for members.
This might come as a surprise, especially since most traditional gyms have them available in locker rooms or near bathroom areas. But Planet Fitness is not a traditional gym—it operates under a unique philosophy known as the “Judgement Free Zone.”
According to their approach, weight scales can make some members feel anxious, judged, or discouraged. By removing them, Planet Fitness creates an environment where everyone—from beginners to experienced gym-goers—feels comfortable and supported, regardless of their fitness level or body type.
🧠 Why Doesn’t Planet Fitness Offer Scales?
There are a few core reasons Planet Fitness typically avoids weight scales in their gyms:
1. Promoting a Judgement-Free Environment
Planet Fitness is well known for its inclusive, welcoming atmosphere. They aim to help people feel comfortable without the pressure to compare themselves to others. For many people, scales can trigger negative emotions or obsessive behavior. By not providing them, Planet Fitness keeps the focus on how you feel, not just what the numbers say.
2. Focus on Overall Wellness
Weight alone doesn’t define your health or fitness progress. Planet Fitness encourages members to focus on endurance, strength, energy levels, and consistency, rather than just the number on a scale. Removing the scale helps shift attention toward developing healthy habits instead of chasing a specific weight goal.
3. Simplified Amenities
Planet Fitness offers a no-frills, low-cost gym experience. Many locations skip out on certain extras (like saunas, pools, or full towel service) to keep membership costs low. Scales fall into that category of “optional” amenities that don’t align with the gym’s core focus.
🏋️♂️ How to Track Your Fitness Progress Without a Scale
If you’re used to using a scale to track your goals, you might feel a little lost. But don’t worry—there are plenty of other ways to measure your progress at Planet Fitness:
✅ 1. Take Body Measurements
Use a measuring tape to track inches lost or gained in areas like your waist, hips, chest, arms, and thighs. This gives a better view of body composition changes than a scale ever could.
✅ 2. Track Strength Gains
Keep a journal or app that tracks your workouts. If you’re lifting more weight, doing more reps, or improving your cardio endurance, you’re making real progress—scale or not.
✅ 3. Monitor How Clothes Fit
If your clothes feel looser or tighter in the right places, you’re on the right track. This is a subtle but effective way to notice physical changes.
✅ 4. Use Progress Photos
Take weekly or monthly photos in the same outfit and lighting. Side-by-side comparisons over time can reveal incredible changes that the scale can’t measure.
🏃♀️ Planet Fitness Resources That Support Progress
Even without weight scales, Planet Fitness still offers tools to help you on your fitness journey:
- Free fitness training included with all memberships
- Workout tracking app (Planet Fitness app) that includes exercise logging
- Bodyweight and resistance machines ideal for progressive training
- Personal fitness advice from certified trainers in select clubs
- Tanning and massage chairs to support recovery (Black Card membership)
While the focus isn’t on bodyweight tracking, these tools help support a holistic approach to fitness.
🔄 Alternatives: Can I Bring My Own Scale?
Yes, you can always weigh yourself at home using your own scale. In fact, many members prefer this, as it allows them to:
- Weigh themselves at the same time each day (which improves accuracy)
- Use a consistent device
- Keep progress tracking private and stress-free
If you don’t have a scale at home, consider checking your weight at your doctor’s office, pharmacy, or investing in a smart scale that syncs to your fitness app.
🧠 Mindset Shift: Why the Scale Isn’t Everything
It’s important to remember that:
- Muscle weighs more than fat.
- Daily fluctuations in water weight can change your reading by several pounds.
- Stress, sleep, salt intake, and hormones all influence your scale number.
That’s why fitness professionals often recommend focusing on body composition, energy levels, and consistency instead of obsessing over the number.
❓FAQs: Planet Fitness and Weight Scales
1. Does Planet Fitness have weight scales in locker rooms?
No, most Planet Fitness locations do not include weight scales in locker rooms or anywhere in the gym.
2. Why doesn’t Planet Fitness have a scale?
They aim to reduce judgment and body image pressure by removing weight-focused equipment.
3. Can I weigh myself at Planet Fitness?
Unless your location has a scale (which is rare), you’ll need to do so at home or elsewhere.
4. Does the Planet Fitness app track weight?
The app can help you log workouts, but it doesn’t require or emphasize weight tracking.
5. How do I track weight loss without a scale?
Use measurements, progress photos, fitness logs, and how your clothes fit.
6. Are there any Planet Fitness gyms with scales?
A few may have added them, but it’s not standard across locations.
7. Do other gyms have scales?
Yes, many traditional gyms do, but Planet Fitness chooses not to include them.
8. Should I stop weighing myself altogether?
Not necessarily. Just don’t rely solely on the number. Focus on how you feel and perform.
📌 Final Thoughts: Does Planet Fitness Have Scales?
To summarize, most Planet Fitness locations do not provide weight scales as part of their “Judgement Free” philosophy, which promotes comfort and self-confidence. Instead of focusing on numbers, members are encouraged to track progress through measurements, progress photos, workout performance, and how their clothes fit. Using a scale at home is a simple and effective alternative.