If you’re exploring gym memberships and love swimming or water workouts, you’re probably wondering: “Does 24 Hour Fitness have a swimming pool?”
The short answer is: Yes, many 24 Hour Fitness clubs have swimming pools, but not all. Whether you’re a lap swimmer, water aerobics fan, or just enjoy relaxing in the water, understanding which locations have pools — and what kind of aquatic amenities are included — can help you make an informed choice.
Let’s dive deep into everything you need to know.
🏊♂️ Do All 24 Hour Fitness Locations Have a Swimming Pool?
No, not all locations have swimming pools. The availability of pools depends on the type and size of the club:
💡 Types of 24 Hour Fitness Clubs:
- Active Clubs – Basic equipment; usually no pool
- Sport Clubs – Larger facilities with lap pools, saunas, and group classes
- Super-Sport Clubs – Premium locations featuring pools, hot tubs, steam rooms, and more
So, if you’re looking for pool access, it’s best to choose a Sport or Super-Sport club. You can check pool availability directly on the 24 Hour Fitness website by filtering club amenities or calling your local branch.
📍 What Kind of Pools Do They Have?
Most pools in 24 Hour Fitness clubs are indoor, heated lap pools, making them ideal for year-round use. Here are some standard features:
- Lap lanes (typically 2–4 lanes, 25 yards long)
- Temperature-controlled water
- Cleaned and maintained daily
- Open swim and lap swim hours
Some clubs even feature hydrotherapy pools, whirlpools, or dedicated water exercise spaces.
✅ Ideal for lap swimmers, senior fitness, aqua therapy, and casual relaxation
🕒 Pool Hours at 24 Hour Fitness
Although the gym itself might be open 24 hours, the pool is usually not.
Typical pool hours:
- Weekdays: 5:00 AM – 9:00 PM
- Weekends: 7:00 AM – 7:00 PM
Hours vary by location and may change for cleaning, swim classes, or maintenance. It’s best to check the club schedule via the app or in person.
🧘♀️ Extra Aquatic Amenities You Might Get
Many 24 Hour Fitness clubs with pools also offer:
- Whirlpools (hot tubs) – For muscle relaxation post-workout
- Saunas and Steam Rooms – To detox and unwind
- Aqua Fitness Classes – Like Aqua Zumba or Water Aerobics
- Swim Lessons – Available at select clubs for kids and adults
- Family swim times – Often scheduled on weekends
🎓 Who Benefits Most from a Gym Pool?
Having access to a pool in your gym is beneficial for many different fitness goals and lifestyles:
| Group | Benefit |
| Seniors | Low-impact exercise, joint relief |
| Athletes | Active recovery, endurance training |
| Pregnant women | Prenatal workouts, low strain on the back |
| Rehab patients | Injury recovery and gentle muscle strengthening |
| Families | Recreational swim or swim lessons |
| Weight-loss seekers | Burn calories with less joint pressure |
Swimming is a full-body, low-impact workout that’s perfect for people of all fitness levels. Whether you’re a competitive swimmer or just want to cool off, it’s a versatile option.
💲 Is Pool Access Included in Membership?
Generally, yes — but it depends on your membership level and club type.
Pool Access by Membership Tier:
- Basic/Standard (One-Club Access): May not include pool if club is small or labeled “Active”
- Sport Membership: Includes pool access at most Sport-level locations
- Super-Sport Membership: Full access to pools, spas, saunas, and premium amenities
💡 Pro Tip: If pool access is essential to you, make sure your home club includes it before you sign up.
🧴 Pool Rules & Etiquette
Like any gym with a shared aquatic area, 24 Hour Fitness has strict pool policies to ensure a safe and respectful environment:
- Shower before entering
- Proper swimwear only (no street clothes or underwear)
- No diving or running
- Minors under 14 must be supervised
- No food or glass near the pool
- Follow lap swim etiquette — sharing lanes if necessary
Always check with your club for specific rules or posted schedules.
📱 How to Check If Your Local 24 Hour Fitness Has a Pool
You can check swimming pool availability by:
- Using the 24 Hour Fitness Club Finder
Visit the official website and search your zip code. Filter by “Amenities” and check the box for “Lap Pool” or “Whirlpool.” - Using the Mobile App
The 24 Hour Fitness app shows club features, class schedules, and pool hours. - Calling the Club Directly
Ask staff if the location has a pool, spa, and what times it’s available.
Frequently Asked Questions
Q1: Does every 24 Hour Fitness have a pool?
No. Pools are usually available at Sport and Super-Sport clubs only.
Q2: Are pools open 24 hours a day?
No. Pool hours are limited, typically 5 AM to 9 PM, and vary by location.
Q3: Are swim lessons offered?
Yes, at select clubs — for both kids and adults.
Q4: Can I use the pool if I have a basic membership?
Only if your home club includes a pool and your membership tier allows it.
Q5: Are pools indoor or outdoor?
Most 24 Hour Fitness pools are indoor and heated, suitable for all weather.
Q6: Can I bring kids to the pool?
Yes, during specific family swim hours. Children must be supervised.
Q7: Do I need to bring my own towel and swim gear?
Yes. Towels and swim gear are usually not provided.
Q8: Is the pool suitable for aqua therapy or rehabilitation?
Yes. The warm water and lap lanes make it ideal for recovery and low-impact training.
✅ Final Thoughts: Is It Worth Joining for the Pool?
If swimming or water therapy is part of your fitness routine, joining a 24 Hour Fitness location with a pool can be a smart choice. You’ll enjoy easy access to lap swimming, water workouts, and recovery features like hot tubs and steam rooms—all in a clean and professionally maintained environment. Just make sure to check your local club’s amenities and membership details to confirm pool access is included.