Podiatrists, also known as foot doctors, are specialists who diagnose and manage various foot issues that cause issues with mobility and comfort. They commonly treat athletes, elderly people, diabetics, and those prone to injury. Here are five symptoms a foot doctor can address and their potential treatment options:
1. Ankle Pain
Ankle pain stems from various causes like strains, sprains, or arthritis. For athletes and runners, pain might result from overuse or improper footwear. For the elderly, weak muscles and arthritis may be the cause of their ankle pain. The pain can inhibit the ability to walk or exercise comfortably.
Treatment Options:
- In-office X-rays and Ultrasound: An X-ray shows images of bones and soft tissue, giving insight into breaks, fractures, infections, and decay. Ultrasounds provide a look at blood flow, joint inflammation, bone defects, and arthritis. These diagnostic tools help identify the source of your pain, which allows the foot doctor to create an effective treatment plan.
- Custom Molded Orthotics: Orthotics are devices inserted into footwear. Custom-made orthotics are made specifically for a patient’s condition. They are meant to support your foot and ankle structure, helping reduce strain and improve alignment while you move.
2. Dry Skin
Dry skin on the feet can lead to cracks and discomfort. It may be exacerbated by certain weather conditions or lack of moisture in the skin. Dry skin is also caused by dermatitis or psoriasis.
Treatment Options:
- Skincare Routine: Regular moisturizing and gentle exfoliation can help maintain skin health. A foot doctor may recommend or provide a special type of cream or ointment that works for your skin type.
- Lifestyle Changes: The foot doctor may recommend taking shorter showers in warm water, changing moisturizer, using a humidifier, or wearing different fabrics.
3. Achilles Tendon Pain
Pain in the Achilles tendon is seen among runners and those involved in high-impact sports. This pain results from overuse or improper technique, causing inflammation and discomfort at the back of the ankle.
Treatment Options:
- Physical Therapy: Physical therapy for Achilles tendon pain commonly focuses on exercises that stretch and strengthen the tendon. This can include calf stretches, massages, and heel raises.
- Supportive Footwear: Worn with or without custom orthotics, supportive footwear helps absorb shock, which helps reduce pain.
4 Nail Fungus
Nail fungus is a common issue that can cause discoloration, thickening, and potentially nail loss when left untreated. Though not usually painful, it’s an aesthetic concern and can lead to more serious infections, especially for diabetics.
Treatment Options:
- Proper Foot Hygiene: Keeping feet clean and dry helps prevent fungal growth. Diabetics should regularly check their feet for nail fungus and infections even if they have good foot hygiene.
- Antifungal Care: Over-the-counter topical antifungal treatments may help, or your podiatrist might suggest in-office treatments. A foot doctor could also prescribe an oral medication that encourages healthy toenail growth.
5. Shin Splints
Shin splints are common among runners, especially those who increase their intensity or switch terrains abruptly. Characterized by pain along the shinbone, they may be both a painful nuisance and a warning sign for more serious problems if ignored. Shin splints occur in one or both shins.
Treatment Options:
- Rest and Ice Therapy: Resting and applying ice packs to the affected shin can alleviate inflammation.
- Custom Orthotics: Inserting custom-made orthotics into everyday footwear and athletic footwear can help stabilize foot alignment, reducing strain on the shins.
Make an Appointment With a Foot Doctor Today
Foot and ankle issues may occur after injuries, daily use, or a medical condition. If you’re experiencing any of these symptoms, a foot doctor can offer a variety of treatment options that range from diagnostic tools like X-rays and ultrasounds to customized orthotics and lifestyle advice. Make an appointment with a foot doctor to talk about your symptoms and treatment options.